by Nicole Northwood
Our amazing artist, Marten Norr, made this Tiktok to tell you a bit about The Sad Bastard Cookbook. A work of Art.
Get your free e-book copy here.
by Nicole Northwood
Our amazing artist, Marten Norr, made this Tiktok to tell you a bit about The Sad Bastard Cookbook. A work of Art.
Get your free e-book copy here.
Every Tuesday, get to know a bit about the stories behind the books you love, and discover your next favourite novel.

Sabitha: Dixon Reuel joins us to talk about Myth of Five, the 5th book in her paranormal post-apocalyptic series, Blood Brute. Dixon, tell us a bit about the series!
Dixon: The six-book series follows the adventures of The Vampire Rise as a zombie apocalypse befalls humanity. Realizing that their supply of human blood is at stake, Rise takes the fateful decision to leave his coven’s secluded smallholding of Owl Court to bring back human survivors. However, not every survivor is happy to be vampire-succor, nor are the rest of his coven so open to new people, despite the apocalypse. Caught between humanity and his coven, Rise undergoes the worst transformation a vampire can imagine: being bitten by a zombie and becoming a doubly-undead blood brute. Thus begins Rise of One, Blood Brute Book 1.
Sabitha: There’s so much fun action there! What inspired you to write this book?
Dixon: The idea of Blood Brute–of vampires surviving a zombie apocalypse–came to me while playing one of my favorite games, 7 Days To Die. In that survival crafting world, you basically kill zombies and craft defenses against their hordes, however it also got me thinking … what would vampires do during a zombie apocalypse? How would their supply of human blood be affected? Are they on humanity’s side and want to help rid the world of zombies? Or, would the vampires enjoy the chaos and downfall of humanity?
That got me thinking of the earliest humans. There is a plotline in Blood Brute where Rise discovers the eldest vampire: literally a caveman-like creature dating back to the Neanderthals/Denisovians. As Rise is a zombie-bitten vampire, he has to determine who he wants to be in terms of this great, ancient lineage.
Sabitha: I love when one piece of art inspires another like that. Speaking of inspiring art, we have a lot of writers in our community. Can you share your writing process?
Dixon: With five books and two prequels under my belt by now, my writing process has thankfully become nice and streamlined. I’m a big ol’ nerd who loves spreadsheets and stationery, so I’ve created a series of printables that take me from that initial writing idea, to developed characters and arcs, on to a detailed chapter-by-chapter outline where I can begin the first draft. I deeply adore this progressive ‘handholding’ using my own printables, so I don’t forget to deepen a particular plotline or to make sure the beginning-middle-end structure is evenly balanced. As I write full-time, I devote three focused hours to drafting five days a week. I find that is a nice balance between burning out and feeling frustrated at doing too little. As I’m an indie author, all the other hours of the day are spent marketing and social media-ing!
Sabitha: Your world is full of entertaining characters. Which character do you relate to the most and why?
Dixon: The character I relate most to in Blood Brute is that of Salter. She is tall, like myself, and adores books, writing, and stationery. She is also indoorsy and shuns the outside, also a bit like myself! Salter likes to let things simmer and fester, whereas I’m much more direct!
Sabitha: Thanks for sharing your story and your process. We’re looking forward to reading! Where can the Night Beats community find you and your book?
Dixon: They can find Rise of One, Blood Brute Book 1 on Amazon KDP in ebook, paperback, and hardback here. I have a website. And if you sign-up to my author newsletter, you’ll receive a free Blood Brute prequel!
by Anna Borisovskaya, MD

As a psychiatrist taking care of patients with severe and treatment-resistant depression, I was delighted to find The Sad Bastard Cookbook, as I felt I could easily recommend it to the patients struggling with lack of motivation, those who skip meals and lose weight because cooking feels so overwhelming.
This cookbook, while mostly catering to vegetarians and vegans, would probably get quite a few people feeling more confident in their ability to open their fridges and cupboards and find something to put together, no matter how long ago their last shopping trip had been. The recipes aren’t complex at first glance, but they’re also endlessly customizable, with something so simple as an egg or Sriracha sauce capable of transforming a package of Ramen noodles into an easy and nutritious meal. I also appreciated the absence of measurements – when was the last time a depressed person had the energy to measure cups and tablespoons? My favorite recipe, I’ll admit, is peanut butter on a spoon – which I indulge in every time I’m doing thirty procedures in a day. I don’t have a lot of time or options for an afternoon snack, but the hospital does provide peanut butter in little plastic packages. It also provides spoons. It’s a nutritious, filling meal that the authors are correct in proudly including here – as I’m sure it could keep people alive in a pinch.
The authors also display an impressive sense of humor and empathy—it’s a book that understands the struggle of having to eat—and make—several meals a day. But one doesn’t have to be depressed to appreciate the craft on display here—many of these recipes, especially those in the God tier, are delicious and would be an excellent addition to any family’s weeknight meal. And I’m looking forward to being able to buy it as gifts for my friends and colleagues.
Get your free e-book PDF here.
| This month’s suggestion is 1984 as a beach read. This month’s suggestion comes from @hownovelstarts on Twitter. Tweet us and if Rachel likes your suggestion, she’ll make it in a future issue. |

by Rohan O’Duill.

Being a chef for the last 25-odd years means I have amassed a vast collection of hundreds of cookbooks. I have all the classical French cookbooks. I have cookbooks from cuisines around the world. I have cookbooks on ancient techniques and ones on modern cooking hacks. But The Sad Bastard Cookbook is the only one tos ever made me laugh out loud.
While this book provides very handy and quick recipes, it is so much more than a cookbook. It is a companion through tough times, a crutch when you are struggling, and a shared smile when you need just that.
Saying that, these recipes still provide essential nutrients and energy. The Peanut Butter on a Spoon recipe is a great example of that. Two tablespoons of peanut butter provides you with almost 200 calories, it is high in healthy fats and protein. It is a dense, high-energy food source that also tastes great and requires no preparation whatsoever.
The frozen yoghurt recipe is another favourite of mine. The yoghurt provides you with protein and calcium to keep your body running. The freezing process does not destroy the probiotics, so you still gain the digestive benefits and the advantages to your immune system. The added banana is packed full of vitamins and minerals to really round out the meal.
These are not gourmet recipes, and it would be advisable to create more diverse and balanced food plans when you are able. But this book will get you by and introduce variety when you just can’t make that extra effort.
The real beauty of this book is that many of the recipes and anecdotes were crowd sourced. There is an unquestionable authenticity to them that is refreshing and charming. This book is a survival guide written by survivors. It is a heartfelt resource that many people will draw on for years to come.
Get your free e-book PDF here.
Every Tuesday, get to know a bit about the stories behind the books you love, and discover your next favourite novel.

Sabitha: Today we’ll talk to Regina Brownell about her newest holiday romance, One Lucky Christmas. Regina, can you introduce us to your book?
Regina: One Lucky Christmas is about Kasey Johnson, a twenty-four year old woman who wishes her mother would accept who she is and not run her life. She agrees to go on blind dates set up by her mom. After several failed dates she meets date #31, a pastor’s son, Tobias Scott. She expects it to all go wrong but he takes her by surprise. He and his family accept her with open arms unlike her own, but with her meddling mother, his ex-girlfriend, and an accidental discovery, things might not turn out the way she hoped.
Sabitha: What inspired you to write this book?
Regina: I was inspired by a Wattpad short story contest. The prompt was that your MC went on 121 dates and found the one. What started out as a short story soon turned into a whole book. I could not let go of these characters.
Sabitha: We have a lot of writers in our community. What’s your writing process?
Regina: I’m a pantser, so things tend to get a little chaotic at times. I mostly jot down a few ideas, make a mood board and just start writing when it feels right—when the characters won’t stop talking. I write notes like characters’ names, their appearance, their likes, random chatter that goes on in my head, into a notebook. After my first draft, I let it sit and then do a reverse outline of sorts, writing everything down chapter by chapter in my notebook too. Then when that’s all done and it’s kind of edited I send it to my betas, then the pulling it all apart begins and the developmental edits happen and line edits after.
Sabitha: Do you have a “fan-cast” – do you have actors you’d cast as your main characters?
Regina: Yes! I have always pictured Tobias the love interest as Nathan Parsons. He did a movie on Hallmark channel and the female lead Jonna Walsh also looked exactly how I pictured my MC Kasey.
Sabitha: What book do you tell all your friends to read? Besides yours of course!
Regina: The Kiss Quotient by Helen Hoang and Josh and Hazel’s Guide to Not Dating by Christina Lauren are my comfort reads. Will always recommend those.
Sabitha: Thanks for sharing your story and your process. We’re looking forward to reading! Where can the Night Beats community find you and your book?
Regina: You can buy my book on Amazon. You can find me at my Amazon author page, my Twitter, my Instagram, or my website.
by Nicole Northwood
The Sad Bastard Cookbook, reviewed in Tiktok form. A work of Art.
Get your free e-book copy here.
Every Tuesday, get to know a bit about the stories behind the books you love, and discover your next favourite novel.

Sabitha: Maria Bouroncle joins us to talk about her fascinating new-crime novel, It Came to Me on a Whim – The Story of Ingeborg Andersson, Child Murderess. We’re very lucky to have her, since this story was just published in English for us to enjoy! Maria, can you tell us about your book?
Maria: It Came to Me on a Whim tells the story of my great-aunt who killed her three children in a small Swedish village in 1929. The story and what happened that day was a well-kept family secret for seventy years. I stumbled upon it back in 1999, as one of my cousin’s patients asked if we were related to “that old murderess Ingeborg”. We both knew her very well as children, since Ingeborg lived with our grand-mother, but we had no idea she had been married or had any children, let alone three.
I was 34 years old at the time and had just given birth to my daughter. I simply couldn’t grasp the news. It wasn’t until my father passed away twelve years later that my thoughts of Ingeborg resurfaced. I finally decided to ask my relatives what happened, and I began digging through the archives.
Sabitha: I can’t imagine what that would feel like. Is that what inspired you to write this book?
Maria: It was never my intention to write a book about Ingeborg. However, after years of research to shed light on the tragedy and trying to understand how a woman I’d loved as a child could have committed such a horrific crime, I got truly obsessed with the story. It wasn’t until an old relative passed me the letters she wrote to her husband from prison that I knew I had to put her words on paper. I’ve included these letters in my book. In one of them, she writes, “I think about the children all the time and about you but forgive me I didnt know what I was doing O God if it could be undone.”
Sabitha: How did you choose the title? Is that part of the story?
Maria: When asked why she killed her children, Ingeborg simply replied, “It Came to Me on a Whim”.
Sabitha: What do you most want your readers to take away from reading your book?
Maria: Ingeborg was born in 1901. Her parents were farmers, and she was the second to youngest of seven siblings. She went to primary school for six years and when she was 23 years old, she got married to the boy next door, who was a relatively well-to-do farmer. Artur was seven years her senior and seems to have been a modern and kind man. Pretty soon after their beautiful wedding, they had three children together, two boys, and one girl. But Tor only lived to be five years old. Efraim was three and Lucia was only one year old when their mother killed them.
I’ve tried to capture this troubling story without too many gruesome details. By letting my narrative jump back and forth between different time periods, as Ingeborg’s thoughts probably did, I hope to put the reader inside her mind to understand her, just like I’ve tried to do. Despite the rigid structures of the prison, I also wanted to show the kindness of the staff who cared for her. I’ve dedicated my book to Tor, Efraim and Lucia, and it’s my sincere hope that Ingeborg’s story will bring mental health issues into the light.
Sabitha: Thanks for sharing your story—such a fascinating and tragic tale. We’re looking forward to reading! Where can the Night Beats community find you and your book?
Maria: It Came to Me on a Whim is available on Amazon. Links to my socials can be found here.

What could make a better Christmas gift than a copy of The Sad Bastard Cookbook: Food You Can Make So You Don’t Die?
The e-book is free on our website. If you print it out on the work printer, the print edition is free too. If you like professionally bound books, check out daddy bezos.
There’s a brand-new story just published in the Night Beats Extended Universe!

When Talia and her best friend, Jaeger, agree to host a small graduation dinner party together at their rental house, Talia doesn’t anticipate that she’s going to end the night by admitting she’s fallen in love with him.
What starts out as a quiet night over plates of perfectly cooked salmon, listening to acoustic music on the back patio, quickly turns into intoxicated conversations over stacks of dishes after the guests have left. Though Talia tries to hide her feelings, after a few too many glasses of wine she can no longer deny the way she feels. An innocuous discussion with Jaeger around the future of their friendship following the end of the semester soon dives into deep emotions, leaving the two sharing an intimate moonlit dance, a warm bed, and maybe even more.
Read the latest addition to Night Beats canon. Run Me Down: A Romance Novella by Nicole Northwood is free on Wattpad.